| Plime | Visina | Koef. | |
|---|---|---|---|
| 0:47 | 1.0 m | 42 | |
| 6:35 | 2.1 m | 42 | |
| 13:17 | 0.8 m | 43 | |
| 19:32 | 2.1 m | 43 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 1:37 | 1.1 m | 44 | |
| 7:30 | 2.1 m | 44 | |
| 14:00 | 0.9 m | 46 | |
| 20:31 | 2.1 m | 46 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 2:32 | 1.2 m | 48 | |
| 8:31 | 2.0 m | 48 | |
| 14:46 | 0.9 m | 51 | |
| 21:28 | 2.1 m | 51 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 3:37 | 1.2 m | 54 | |
| 9:33 | 2.0 m | 54 | |
| 15:39 | 0.9 m | 57 | |
| 22:22 | 2.1 m | 57 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 4:46 | 1.1 m | 60 | |
| 10:31 | 2.0 m | 60 | |
| 16:39 | 0.9 m | 64 | |
| 23:10 | 2.3 m | 64 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 5:48 | 1.0 m | 67 | |
| 11:24 | 2.1 m | 67 | |
| 17:37 | 0.8 m | 70 | |
| 23:55 | 2.4 m | 70 |
| Plime | Visina | Koef. | |
|---|---|---|---|
| 6:36 | 0.8 m | 72 | |
| 12:12 | 2.2 m | 75 | |
| 18:28 | 0.8 m | 75 |
plime za Nerkjøra (1.1 km) | plime za Ingdalen (4.2 km) | plime za Rye (9 km) | plime za Viggja (9 km) | plime za Selbekken (12 km) | plime za Spongdal (13 km) | plime za Lensvik (13 km) | plime za Kvithylla (15 km) | plime za Småøran (15 km) | plime za Øysanden (Øysand) - Øysanden (17 km) | plime za Buvika (17 km) | plime za Grønningen (20 km) | plime za Trondheim (21 km) | plime za Sjursvika (22 km) | plime za Hasselvika (23 km) | plime za Vassbygda (26 km) | plime za Valset (27 km) | plime za Slettvik (28 km) | plime za Fevåg (29 km) | plime za Futstranda (32 km)